Fourth Trimester & Postpartum

Postpartum Planning (Life After the Pains of Giving Birth)

If you are pregnant than you’ve thought about the pains of giving birth. In fact, I would guess that is what you think about most. It is so difficult to think beyond birth because the thought of being in that much pain is so scary. And while the thought of giving...

My Body, My Home

When my body had to become a home for my baby, I felt like it became a home to me as well. I learned what nutrients would help in each trimester, I worked out with a trainer, and took really good care of my baby and my body. I felt in tune with my body, could identify...

Reframing the Sleep Training Discussion

The best way to start a sure-fire blood-filled war on a Facebook mom’s group is to start asking about sleep training your little one (LO). There are some groups that are for Cry-It-Out (CIO) and other groups completely against CIO. There are groups that are for...

Confidence I Gained as a Mother

If I had f#cks to give before, I have zero to give now. I remember coming back from maternity leave to the job I had with the City of Boston. The staff meetings felt different to me. I definitely had a new calmness and confidence about me. One of my boss even asked...

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